Prompts.
Copy. Run in ChatGPT or Claude with one click. Stolen and refined from issues you should be reading.
The Agent Handoff Audit
Tells you the single best task to hand an AI agent first — scores it for readiness, ranks your top three, and hands back a low-risk pilot you can test-drive this week.
The White Space Audit
AI gave your hours back — then quietly refilled them. This audit interviews you about your real week, finds exactly where your recovery time leaked, and builds a protection plan for your role.
The Night-Shift Audit
A 5-question interview that finds the 3 recurring tasks in your work or life best suited to a scheduled AI agent — then hands you a step-by-step setup for the top one, matched to your tech comfort level.
Build your AI decision journal
Personalized AI journaling structure with privacy guardrails calibrated to your discoverability exposure profile.
Design your AI verification protocol
Personal AI verification protocol designed in 5 questions, calibrated to your work, audience, and worst-case scenario.
Spec your first vibe-coded internal tool
Designs the smallest useful version of your first vibe-coded internal tool, picks Lovable, Replit, or Claude Code for your case, and gives you the opening prompt to paste.
Hiring rubric for a role you've never hired
Generate a real interview rubric for a role where you don't already have the expertise to evaluate candidates.
Daily executive journal — 90 seconds
Borrowed structure from a 13-year executive journal. Three lines per day. Compounds.
The Two-Model Gut Check
An interview-first prompt that pressure-tests any AI answer the way an editor pressure-tests a draft — then hands you a map of exactly where two models disagree and which one to trust.
